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Aruna Ayurveda Health International
- May 1, 2021
- 2 min
Ayurveda and Your Immunity
Immunity, as we understand it through modern medicine, is the function of certain cells, enzymes and immunomodulatory chemicals that...
410
Aruna Ayurveda Health International
- Feb 28, 2021
- 3 min
Fire and Toxins in Ayurveda
Agni, or digestive fire, and Ama, which is toxicity, are the two most important concepts in Ayurveda. An understanding of how to balance agn
370
Aruna Ayurveda Health International
- Nov 30, 2020
- 4 min
Pranayama and the Vagus Nerve
What is Pranayama? Pranayama means yogic breathing techniques where you increase oxygen intake. Pranayama combines poorak, kumbhak and...
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